Senior Dog Wellness Blog

The Truth About Weight & Joint Health in your Senior Dog

canine diet canine health canine joint health canine joint pain canine mobility canine tips & tricks canine weight senior dog exercise Apr 15, 2025
Senior Dog, Little Overweight laying down

 

   As dogs enter their senior years, some may believe that a little extra weight isn’t cause for concern. However, even minor weight gain can significantly impact a senior dog’s health, mobility, and overall quality of life.

The reality is, extra weight means extra strain.

Excess weight puts additional stress on joints, often worsening arthritis and reducing mobility. Even a few extra pounds can make movement more difficult and painful, diminishing your dog’s ability to enjoy daily activities.

Here are a few signs your senior dog may be overweight:

  • Difficulty walking, climbing stairs, or getting up from lying down

  • Heavy breathing or panting after light activity

  • Ribs that are hard to feel beneath a layer of fat

  • A lack of a visible waist when viewed from above

How do I help my dog lose weight?

Small, intentional changes can lead to meaningful improvements in your dog’s health. Consider the following strategies:

  • Measure Meals & Treats – Use a measuring cup or kitchen scale to ensure appropriate portion sizes and prevent overfeeding.

  • Incorporate Low-Calorie Vegetables – Options like carrots, green beans, and pumpkin help your dog feel full without adding unnecessary calories.

  • Encourage Gentle Exercise – Activities such as short walks, swimming, or other low-impact movements keep your dog active without overexertion.

The Benefits of a Healthy Weight

  • Reduced Joint Pain – Less strain on joints enhances comfort and mobility.

  • Increased Energy – A leaner body promotes more enjoyable and sustained activity.

  • Longer, Healthier Life – Maintaining an ideal weight can add years to your dog’s life and improve their overall well-being.

Proactive weight management plays a vital role in your senior dog’s quality of life. With mindful changes to diet and activity, your beloved companion can remain active, comfortable, and happy well into their golden years.

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